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It could just be holding each other.”This time together allows couples to reestablish the intimacy that day-to-day rigors and domestic chores may sap from a marriage and sex.
(Yes we're wondering about that data mis-match too.)Epp likens scheduling sex to being excited for reservations at a hot, new restaurant -- you're building anticipation for the event, which can be sexy in and of itself. You can do the same with sex.”You should plan your sex date around a time when both you and your partner will have the most energy: it may be an early morning romp before the workday begins and the kids are up, or an afternoon delight session on the weekend.
Epp also advises couples to have “connecting dates” to begin keep the flame alive.
You have to be willing to make it a priority.”It may not sound terribly romantic, but scheduling sex could be the best way for couples who are still interested in having intercourse to save their marriage and sex lives.
According to a 2010 Kinsey Institute report, 22 percent of married women between the ages of 50 and 59 had not had sex at all in the previous year and 20.6 percent of married men in the same age group reported being in a sexless marriage. “You plan other things in your life and you don’t complain about it.
You schedule doctor’s appointments, workouts at the gym and after-work drinks with friends.
But would you pencil in sex around your office presentation or root canal?
When it comes to your marriage and sex life, it may be the best way for today’s busy couples to maintain intimacy, said Janice Epp, Ph.
“And the couples in their 50s, 60s, and 70s are not used to looking at sex as valuable.They've had all these years of putting sex behind everything else.