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30-Aug-2016 15:12

Weight Watchers is generally compatible with other diet approaches and/or food intake restrictions, provided participants use the Weight Watchers framework to measure and limit the quantity of food consumed while using the other diet plan to dictate the range of acceptable food choices.For in-person meetings, Weight Watchers encourages members to select a goal weight that results in a body mass index generally accepted as healthy (18 to 24.9), although a member may also establish a goal weight outside of that range after providing a doctor's note to that effect.

Weight Watchers’ e Tools is a Web-based service for members that includes access to support materials and tracking tools.In some areas Weight Watchers meetings are operated by a locally franchised organization rather than by Weight Watchers International.The core philosophy behind Weight Watchers programs is to use a science-driven approach to help participants lose weight by forming helpful habits, eating smarter, getting more exercise and providing support.Weight Watchers claims that members who both use Weight Watchers’ Web-based e Tools and attend meetings lose half again as much weight as those who only attend meetings, citing an unspecified “12 week study comparing people who were instructed to attend Weight Watchers meetings and use e Tools to people who were instructed to attend Weight Watchers meetings alone”.

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Weight Watchers International is an American company that offers various products and services to assist weight loss and maintenance.

Founded in 1963 by Queens, New York, homemaker Jean Nidetch, it now operates in about 30 countries around the world, generally under names that are local translations of “Weight Watchers”.



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