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The ability to appreciate the moment, the environment and yourself in it, isthe base for the bridge towards long term happiness of any human being. #100happyday challenge is for you – not for anyone else.
71% of people tried to complete this challenge, but failed quoting lack of time as the main reason. It is not a happiness competition or a showing off contest.
We live in times when super-busy schedules have become something to boast about.
While the speed of life increases, there is less and less time to enjoy the moment that you are in. It can be anything from a meet-up with a friend to a very tasty cake in the nearby coffee place, from a feeling of being at home after a hard day to a favor you didto a stranger.